Effective September 2026 — Circuit Training Class: Monday & Friday, 6:00 AM & 5:30 PM
Feel like yourselfagain.
Personalized Wellness. Elevated Results.Experience a concierge-style approach tailored to your goals, lifestyle, and long-term vitality. Medical consultations are offered separately by licensed providers on the Altro Health platform, who decide eligibility.
Not sure where tobegin?
Find clarity, confidence, and your next step.
Take the 60-second Wellness Assessment to receive a personalized wellness snapshot and discover the support that best aligns with your goals, lifestyle, and season of life.
At Body Temple VA, we combine faith-centered encouragement, evidence-based coaching, personalized fitness guidance, and wellness support designed to help women honor their bodies and steward their health with purpose.
Take the Wellness Assessment→Honoring the body. Strengthening the spirit. Living with purpose.
Personalized Guidance
Designed around your goals, lifestyle, and wellness priorities.
Ongoing Support
Encouragement, accountability, and coaching throughout your journey.
Faith-Based Foundation
Rooted in Biblical principles of stewardship, purpose, and caring for the body.
Evidence-Based Coaching
Fitness, nutrition education, and wellness strategies grounded in proven practices.
Whole-Person Wellness
Supporting strength, energy, confidence, longevity, and overall well-being.
Meet the Team
Excellence, integrity and carein every client journey.
Owner & Founder
Pamela "Cheryl" Smith-Davis
MS, MBA
Cheryl is a faith-centered women's wellness and fitness coach with a Master of Science in Exercise Science and Wellness, specializing in strength coaching and midlife and menopause support.
Through Body Temple VA, she helps women build strength, confidence and sustainable habits — with education, encouragement and God at the center of the work.
What I Believe
- ✓Strength for life, not just appearance
- ✓Progress over perfection
- ✓Education over dependency
- ✓Faith-centered wellness and stewardship
"I'm grateful for what God has already done through this work, and I look forward with excitement to all He has yet to reveal."
Fitness & Wellness Coaching
Honor your body.Strengthen your life.
Personalized fitness, accountability, and wellness coaching designed to help women build strength, improve health, and create sustainable results through expert guidance and support.
Virtual Coaching
- Personalized Workouts
- App-Based Training
- Progress Tracking
- Nutrition Education
- Monthly Reviews
Accountability & Lifestyle Support
- Goal Setting
- Habit Coaching
- Ongoing Support
- Faith-Based Encouragement
- Long-Term Wellness Planning
Wellness Educational Lifestyle Coaching — Learning the Basics
Ongoing coaching, education, and accountability — choose quarterly or monthly. Includes exercise demonstration videos so you learn proper technique, every time.
Limited coaching spots — apply now
"So then, each of us will give an account of ourselves to God."Romans 14:12 (ESV)
Transformations
Real people. Realresults that last.
This isn't cheating — it's training smart, protecting muscle, and building a strong body that lasts. See how our clients show up, stay consistent, and win.
−35.2 lbs
Natasha | 14 Months
- Her Challenge
- Plateaued weight, low energy, frustration despite showing up
- Her Result
- Sustainable fat loss, protected muscle, renewed confidence
209 lbs → 156 lbs
Shannon | 14 Months
- Her Challenge
- Years of weight struggle and inconsistent habits
- Her Result
- 53 lbs lost, stronger routine, confidence restored
+2.3% Muscle Mass
Body Recomposition Client | 12 Months
- Her Challenge
- Midlife weight gain, muscle loss, stalled metabolism
- Her Result
- Leaner shape, more strength, better recovery and energy
Medical Wellness Access
Expert-guided wellness solutionswith licensed providers on the Altro Health platform.
For clients who want to explore medical options, Body Temple VA works with Altro Health, a telehealth platform. Licensed providers on the Altro Health platform evaluate requests for hormone therapy, medical weight management and other prescription services, and decide what is appropriate. Body Temple VA may earn from purchases made through Altro Health.
Hormone Optimization
Bioidentical hormone support guided by a licensed provider.
Medical Weight Loss
Provider-directed metabolic and GLP-1 support when appropriate.
Peptide Therapy
Therapeutic peptide options evaluated by your provider.
Longevity Support
Forward-looking wellness for the decades ahead.
Recovery Support
Recovery and performance-focused medical guidance.
Licensed Providers on Altro Health
Any medical care comes only from licensed providers on the Altro Health platform.
Any medical care is provided by licensed providers on the Altro Health platform, separately from Body Temple VA's coaching and education.
Clients benefit from a simplified experience through the provider's secure portal, where they serve as the merchant of record. All prescriptions and treatment decisions are made by licensed providers following clinical evaluation, with medications sourced through regulated U.S. pharmacies.
Access the Wellness Portal
Choose the option that best fits your needs.
Create Free AccountNew visitors can create a free account to explore provider-directed wellness options, educational resources, and available programs.
Already Have an Account? Sign InCurrent clients can access their existing patient portal and wellness resources.
Medical consultations, treatment plans, and prescription therapies are provided solely by licensed providers on the Altro Health platform. Body Temple VA provides wellness coaching and support services and does not provide medical care.
Contact
Request ComprehensiveFitness Solutions
Please complete the inquiry form so that our team may demonstrate its expertise, facilitate tailored training solutions, and collaboratively optimize your fitness objectives.
"Do you not know that your body is a temple of the Holy Spirit… therefore honor God with your bodies."
1 Corinthians 6:19–20