Body Temple VA

About Us

Rooted in faith.Built on strength.

Body Temple VA is a faith-centered wellness and fitness coaching practice serving women in Amelia, Virginia and virtually nationwide. We help women in midlife build strength, restore energy, and create habits that last — with education, encouragement, and God at the center of the work.

Pamela 'Cheryl' Smith-Davis, founder of Body Temple VA

Owner & Founder

Pamela "Cheryl" Smith-Davis

MS, MBA

Cheryl is a faith-centered women's wellness and fitness coach with a Master of Science in Exercise Science and Wellness, specializing in strength coaching and midlife and menopause support.

Through Body Temple VA, she helps women build strength, confidence and sustainable habits — with education, encouragement and God at the center of the work.

What I Believe

  • ✓Strength for life, not just appearance
  • ✓Progress over perfection
  • ✓Education over dependency
  • ✓Faith-centered wellness and stewardship
"I'm grateful for what God has already done through this work, and I look forward with excitement to all He has yet to reveal."

More coming soon

We need to expand on this About page — additional detail, resources and client education are on the way. Have a question in the meantime? Reach out to our team.