BECAUSE I CAN

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BECAUSE I CAN *

I am passionate about helping women feel good. Feeling good requires action and exercise creates positive outcomes inside and out. At one time, I had excess of 50 pounds to lose and want to help other women be successful in their journey. I also believe that we are all perfect in our own way. I hold a master’s in nutrition and wellness and am a certified personal trainer through the National Strength and Conditioning Association. I am also a personal fitness trainer through the Athletics and Fitness Association of America. Exercise creates results that are endless, and I am here to help you succeed.

 Body Temple VA is here to support you on every step of your fitness journey. Feel free to reach out to us with any questions or concerns, and our friendly team will be happy to help.

Woman exercising with resistance bands in a gym.

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